Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

54.2 g

22%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

4.8 g

19%

Protein

45 g

75%

Total Fat

17 g

22%

Saturated Fat

5.2 g

26%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1520 mg

76%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6 Inch Chicken and Bacon Wrap contains 579 calories, 59g carbs, 17g fat, and 45g protein.

High Sodium Low Sugar

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How Long to Burn Off 579 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 28 min
Jogging
1 h 16 min
Cycling
1 h 18 min
Walking
2 h 21 min

Subway

Subway 6 Inch Chicken and Bacon Wrap

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59 g

21%

Net Carbohydrates

54.2 g

22%

Sugars

14 g

40%

Added Sugars

No data

Dietary Fiber

4.8 g

19%

Protein

45 g

75%

Total Fat

17 g

22%

Saturated Fat

5.2 g

26%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1520 mg

76%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.