Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

41 g

17%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

23 g

46%

Total Fat

19 g

24%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

185 mg

62%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

4.8 mg

Vitamin D

No data

Minerals

Sodium

990 mg

43%

Potassium

No data

Calcium

400 mg

31%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Bacon Egg & Cheese contains 440 calories, 43g carbs, 19g fat, and 23g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Subway

Subway Bacon Egg & Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

41 g

17%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

23 g

46%

Total Fat

19 g

24%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

185 mg

62%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

4.8 mg

Vitamin D

No data

Minerals

Sodium

990 mg

43%

Potassium

No data

Calcium

400 mg

31%

Magnesium

No data

Iron

3.6 mg

20%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Bacon Egg & Cheese contains 440 calories, 43g carbs, 19g fat, and 23g protein.

High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Egg & Cheese	1 serving	400 Cal	42 g	20 g	16 g
Subway Ham Egg & Cheese	1 serving	420 Cal	44 g	24 g	17 g
	1 serving	570 Cal	59 g	41 g	19 g

Subway Bacon Egg & Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Subway Bacon Egg & Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 440 Calories?

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Subway Bacon Egg & Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Subway Bacon Egg & Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Military Diet: A Guide to the 3-Day Diet Plan

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Military Diet: A Guide to the 3-Day Diet Plan

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value