Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

40 g

16%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

27 g

54%

Total Fat

30 g

38%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

15 mg

17%

Vitamin D

No data

Minerals

Sodium

1570 mg

68%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Ultimate Bmt contains 560 calories, 43g carbs, 30g fat, and 27g protein.

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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Subway

Subway 6" Ultimate Bmt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

40 g

16%

Sugars

6 g

17%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

27 g

54%

Total Fat

30 g

38%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

75 mg

25%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

15 mg

17%

Vitamin D

No data

Minerals

Sodium

1570 mg

68%

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Ultimate Bmt contains 560 calories, 43g carbs, 30g fat, and 27g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Footlong Ultimate Bmt	1 serving	1120 Cal	86 g	54 g	60 g
Subway Italian Bmt	1 serving	360 Cal	39 g	19 g	16 g
	1 serving	230 Cal	39 g	7 g	5 g

Subway 6" Ultimate Bmt

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 560 Calories?

Subway 6" Ultimate Bmt

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 560 Calories?

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Subway 6" Ultimate Bmt

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 560 Calories?

Subway 6" Ultimate Bmt

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 560 Calories?

Related Blogs

Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Food Nutrition Comparison

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Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Is Coke Zero Bad for You? Should You Drink Coca-Cola Zero Sugar During Fasting?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value