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  1. Food Database
  2. Entrees & Sides
  3. Stir-fried Chili Sauce Tofu
Stir-fried tofu with chili sauce

Stir-fried Chili Sauce Tofu

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.68 g

11%

Net Carbohydrates

25.3 g

10%

Sugars

16.4 g

47%

Added Sugars

12.57 g

42%

Dietary Fiber

4.38 g

16%

Protein

33.24 g

66%

Total Fat

41.02 g

53%

Saturated Fat

6.76 g

34%

Monounsaturated Fat

9.87 g

-

Polyunsaturated Fat

21.08 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

15.1 mcg

2%

Vitamin C

6.9 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

2035.32 mg

88%

Potassium

787.2 mg

17%

Calcium

698.91 mg

54%

Magnesium

153.76 mg

37%

Iron

6.2 mg

34%

Zinc

3.19 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-fried Chili Sauce Tofu contains 587 calories, 29.68g carbs, 41.02g fat, and 33.24g protein.
High SodiumHigh Trans FatLow CarbLow Cholesterol
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How Long to Burn Off 587 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 29 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 22 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Stir-Fried Minced Chicken with ChiliStir-Fried Minced Chicken with Chili
4 servings884 Cal13.86 g95.29 g49.05 g
Stir-fried Chili Bean SproutsStir-fried Chili Bean Sprouts
2 servings213 Cal17.09 g9.46 g14.22 g
Spiced Brown Sauce
4 servings321 Cal17.42 g12 g23.65 g

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Spiced Brown Sauce