• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Starbucks Flat White Nonfat Milk Vnt
Starbucks Flat White Nonfat Milk Vnt

Starbucks

Starbucks Flat White Nonfat Milk Vnt

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4.06 g1%
Net Carbohydrates4.06 g2%
Sugars3.89 g11%
Added SugarsNo data-
Dietary FiberNo data-
Protein2.71 g5%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol1.69 mg1%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium32.12 mg1%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

1%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Starbucks Flat White Nonfat Milk Vnt contains 29 calories, 4.06g carbs, and 2.71g protein.
Low CarbLow CholesterolLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 29 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Starbucks

Similar Food

  • Starbucks Flat White 2% Milk Vnt

    Starbucks Flat White 2% Milk Vnt

    100 ml41 Cal

  • Starbucks Flat White Whole Milk Vnt

    Starbucks Flat White Whole Milk Vnt

    100 ml49 Cal

  • Starbucks Flat White Nonfat Milk Shrt

    Starbucks Flat White Nonfat Milk Shrt

    100 ml25 Cal

  • Starbucks Flat White Nonfat Milk Tll

    Starbucks Flat White Nonfat Milk Tll

    100 ml28 Cal

  • Starbucks Flat White Nonfat Milk Grnd

    Starbucks Flat White Nonfat Milk Grnd

    100 ml27 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Starbucks Flat White 2% Milk VntStarbucks Flat White 2% Milk Vnt
100 ml41 Cal4.06 g2.71 g1.52 g
Starbucks Flat White Whole Milk Vnt
100 ml49 Cal4.06 g2.54 g2.54 g
Starbucks Flat White Nonfat Milk Shrt
100 ml25 Cal3.8 g2.54 g-
Starbucks Flat White Whole Milk Vnt
Starbucks Flat White Nonfat Milk Shrt

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Does the Viral Gelatin Weight Loss Recipe Really Work?

Does the Viral Gelatin Weight Loss Recipe Really Work?

Aug 11, 2026

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026