Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

23.07 g

Sugars

5.85 g

17%

Added Sugars

No data

Dietary Fiber

5.93 g

24%

Protein

15.49 g

26%

Total Fat

15.76 g

20%

Saturated Fat

6.84 g

34%

Monounsaturated Fat

7.53 g

Polyunsaturated Fat

0.69 g

Trans Fat

No data

Cholesterol

39.52 mg

13%

Vitamins

Vitamin A

154.13 mcg

19%

Vitamin C

1.73 mg

Vitamin D

No data

Minerals

Sodium

1131.26 mg

57%

Potassium

558.22 mg

16%

Calcium

56.81 mg

Magnesium

51.87 mg

15%

Iron

3.46 mg

23%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Stagg, Canned Country Chili with Beans, Entree contains 319 calories, 29g carbs, 15.76g fat, and 15.49g protein.

High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 319 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

Stagg, Canned Country Chili with Beans, Entree

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

23.07 g

Sugars

5.85 g

17%

Added Sugars

No data

Dietary Fiber

5.93 g

24%

Protein

15.49 g

26%

Total Fat

15.76 g

20%

Saturated Fat

6.84 g

34%

Monounsaturated Fat

7.53 g

Polyunsaturated Fat

0.69 g

Trans Fat

No data

Cholesterol

39.52 mg

13%

Vitamins

Vitamin A

154.13 mcg

19%

Vitamin C

1.73 mg

Vitamin D

No data

Minerals

Sodium

1131.26 mg

57%

Potassium

558.22 mg

16%

Calcium

56.81 mg

Magnesium

51.87 mg

15%

Iron

3.46 mg

23%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.