Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.57 g

11%

Net Carbohydrates

22.92 g

Sugars

5.73 g

16%

Added Sugars

No data

Dietary Fiber

8.65 g

35%

Protein

19.22 g

32%

Total Fat

8.92 g

11%

Saturated Fat

2.62 g

13%

Monounsaturated Fat

4.12 g

Polyunsaturated Fat

1.98 g

Trans Fat

No data

Cholesterol

46.93 mg

16%

Vitamins

Vitamin A

324.56 mcg

41%

Vitamin C

5.19 mg

Vitamin D

No data

Minerals

Sodium

812.63 mg

41%

Potassium

866.97 mg

25%

Calcium

113.62 mg

14%

Magnesium

81.51 mg

23%

Iron

4.2 mg

28%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Stagg, Canned Ranchhouse Chili with Beans contains 284 calories, 31.57g carbs, 8.92g fat, and 19.22g protein.

Low Cholesterol Low Sugar

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How Long to Burn Off 284 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 9 min

Stagg, Canned Ranchhouse Chili with Beans

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.57 g

11%

Net Carbohydrates

22.92 g

Sugars

5.73 g

16%

Added Sugars

No data

Dietary Fiber

8.65 g

35%

Protein

19.22 g

32%

Total Fat

8.92 g

11%

Saturated Fat

2.62 g

13%

Monounsaturated Fat

4.12 g

Polyunsaturated Fat

1.98 g

Trans Fat

No data

Cholesterol

46.93 mg

16%

Vitamins

Vitamin A

324.56 mcg

41%

Vitamin C

5.19 mg

Vitamin D

No data

Minerals

Sodium

812.63 mg

41%

Potassium

866.97 mg

25%

Calcium

113.62 mg

14%

Magnesium

81.51 mg

23%

Iron

4.2 mg

28%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.