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  1. Food Database
  2. Soups & Sauces
  3. Split Pea Soup With Ham, Canned, Chunky, Ready-to-Serve
Soup pea split with ham canned chunky ready-to-serve

Split Pea Soup With Ham, Canned, Chunky, Ready-to-Serve

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.81 g

10%

Net Carbohydrates

22.73 g

9%

Sugars

4.58 g

13%

Added Sugars

No data

-

Dietary Fiber

4.08 g

15%

Protein

11.09 g

22%

Total Fat

3.98 g

5%

Saturated Fat

1.58 g

8%

Monounsaturated Fat

1.63 g

-

Polyunsaturated Fat

0.58 g

-

Trans Fat

No data

-

Cholesterol

7.2 mg

2%

Vitamins

Vitamin A

243.5 mcg

27%

Vitamin C

6.96 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

722.4 mg

31%

Potassium

304.8 mg

6%

Calcium

33.6 mg

3%

Magnesium

38.4 mg

9%

Iron

2.14 mg

12%

Zinc

3.12 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Split Pea Soup With Ham, Canned, Chunky, Ready-to-Serve contains 185 calories, 26.81g carbs, 3.98g fat, and 11.09g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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