• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Soups & Sauces
  3. Split Pea and Ham Soup, Canned
Split pea and ham soup

Split Pea and Ham Soup, Canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.96 g

10%

Net Carbohydrates

25.68 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.28 g

8%

Protein

10.32 g

21%

Total Fat

4.4 g

6%

Saturated Fat

1.77 g

9%

Monounsaturated Fat

1.8 g

-

Polyunsaturated Fat

0.63 g

-

Trans Fat

No data

-

Cholesterol

7.59 mg

3%

Vitamins

Vitamin A

133.58 mcg

15%

Vitamin C

1.52 mg

2%

Vitamin D

No data

-

Minerals

Sodium

1006.94 mg

44%

Potassium

399.74 mg

9%

Calcium

22.77 mg

2%

Magnesium

48.07 mg

11%

Iron

2.28 mg

13%

Zinc

1.32 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Split Pea and Ham Soup, Canned contains 190 calories, 27.96g carbs, 4.4g fat, and 10.32g protein.
Low Cholesterol
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Similar Food

  • Split pea and ham soup canned, condensed

    Split Pea and Ham Soup, Canned, CondensedB

    1 cup (8 fl oz)379 Cal

  • Soup pea split with ham canned chunky ready-to-serve

    Split Pea Soup With Ham, Canned, Chunky, Ready-to-ServeB

    1 cup185 Cal

  • Soup split pea with ham chunky reduced fat sodium ready-to-serve single brand

    Soup, Split Pea With Ham, Chunky, Reduced-Fat, Reduced-Sodium, Ready-To-Serve, Single BrandA

    1 package yields410 Cal

  • Soup progresso healthy classics split pea canned ready-to-serve

    Soup, Progresso, Healthy Classics, Split Pea, Canned, Ready-To-ServeB

    1 cup180 Cal

  • Soup progresso healthy classics beef vegetable canned ready-to-serve

    Soup, Progresso, Healthy Classics, Beef, Vegetable, Canned, Ready-to-ServeA

    100 g64 Cal