Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

55.98 g

20%

Net Carbohydrates

51.41 g

21%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.57 g

16%

Protein

20.66 g

41%

Total Fat

8.82 g

11%

Saturated Fat

3.52 g

18%

Monounsaturated Fat

3.6 g

Polyunsaturated Fat

1.26 g

Trans Fat

No data

Cholesterol

16.14 mg

Vitamins

Vitamin A

267.12 mcg

30%

Vitamin C

2.96 mg

Vitamin D

No data

Minerals

Sodium

1694.7 mg

74%

Potassium

798.93 mg

17%

Calcium

43.04 mg

Magnesium

96.84 mg

23%

Iron

4.57 mg

25%

Zinc

2.66 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Split Pea and Ham Soup, Canned, Condensed contains 379 calories, 55.98g carbs, 8.82g fat, and 20.66g protein.

High Sodium Low Cholesterol

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How Long to Burn Off 379 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Split Pea and Ham Soup, Canned, Condensed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

55.98 g

20%

Net Carbohydrates

51.41 g

21%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.57 g

16%

Protein

20.66 g

41%

Total Fat

8.82 g

11%

Saturated Fat

3.52 g

18%

Monounsaturated Fat

3.6 g

Polyunsaturated Fat

1.26 g

Trans Fat

No data

Cholesterol

16.14 mg

Vitamins

Vitamin A

267.12 mcg

30%

Vitamin C

2.96 mg

Vitamin D

No data

Minerals

Sodium

1694.7 mg

74%

Potassium

798.93 mg

17%

Calcium

43.04 mg

Magnesium

96.84 mg

23%

Iron

4.57 mg

25%

Zinc

2.66 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.