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  1. Spicy Fruit Sauce
https://eato.health/food-images/feast/act/spicy-fruit-sauce-51188611-1.webp

Spicy Fruit Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

88.55 g

32%

Net Carbohydrates

82.86 g

34%

Sugars

78.56 g

224%

Added Sugars

34.48 g

115%

Dietary Fiber

5.69 g

20%

Protein

2.79 g

6%

Total Fat

1 g

1%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

0.31 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

357.33 mcg

40%

Vitamin C

158.87 mg

177%

Vitamin D

0 mcg

0%

Minerals

Sodium

1168.65 mg

51%

Potassium

574.77 mg

12%

Calcium

50.47 mg

4%

Magnesium

42.63 mg

10%

Iron

0.99 mg

6%

Zinc

0.5 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spicy Fruit Sauce contains 337 calories, 88.55g carbs, 1g fat, and 2.79g protein.
High SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 337 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 22 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Seasoned Pineapple ChunksSeasoned Pineapple Chunks
4 servings315 Cal83.12 g3.1 g0.97 g
Pickled Red Cabbage SaladPickled Red Cabbage Salad
4 servings742 Cal129.56 g12.5 g28.66 g
Papaya Sauce
4 servings332 Cal86.64 g2.43 g1.21 g

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