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  1. Food Database
  2. Entrees & Sides
  3. Papaya Sauce
Papaya Sauce

Papaya Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

86.64 g

32%

Net Carbohydrates

78.68 g

32%

Sugars

70.52 g

201%

Added Sugars

34.48 g

115%

Dietary Fiber

7.96 g

28%

Protein

2.43 g

5%

Total Fat

1.21 g

2%

Saturated Fat

0.36 g

2%

Monounsaturated Fat

0.33 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

216.03 mcg

24%

Vitamin C

285.77 mg

318%

Vitamin D

0 mcg

0%

Minerals

Sodium

621.99 mg

27%

Potassium

892.37 mg

19%

Calcium

100 mg

8%

Magnesium

100.02 mg

24%

Iron

1.35 mg

8%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Papaya Sauce contains 332 calories, 86.64g carbs, 1.21g fat, and 2.43g protein.
High SugarHigh Vitamin CLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 332 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

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