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Papaya Sauce

https://eato.health/food-images/feast/act/papaya-sauce-50943626-1.webp

Papaya Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.64 g

32%

Net Carbohydrates

78.68 g

32%

Sugars

70.52 g

201%

Added Sugars

34.48 g

115%

Dietary Fiber

7.96 g

28%

Protein

2.43 g

5%

Total Fat

1.21 g

2%

Saturated Fat

0.36 g

2%

Monounsaturated Fat

0.33 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

216.03 mcg

24%

Vitamin C

285.77 mg

318%

Vitamin D

0 mcg

0%

Minerals

Sodium

621.99 mg

27%

Potassium

892.37 mg

19%

Calcium

100 mg

8%

Magnesium

100.02 mg

24%

Iron

1.35 mg

8%

Zinc

0.48 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Papaya Sauce contains 332 calories, 86.64g carbs, 1.21g fat, and 2.43g protein.

High Sugar High Vitamin C Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 332 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 21 min

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Entrees & Sides

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Fruit Puree Roll	10 rolls	474 Cal	126.92 g	2.98 g	0.04 g
Candied Papaya	4 servings	972 Cal	250.14 g	2.19 g	1.2 g
	2 servings	153 Cal	39.85 g	1.84 g	0.24 g

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