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  1. Forbidden Rice Salad
https://eato.health/food-images/feast/act/forbidden-rice-salad-50807937-1.webp

Forbidden Rice Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

180.02 g

65%

Net Carbohydrates

169.06 g

68%

Sugars

28.65 g

82%

Added Sugars

17.24 g

57%

Dietary Fiber

10.96 g

39%

Protein

21.68 g

43%

Total Fat

31.73 g

41%

Saturated Fat

5.85 g

29%

Monounsaturated Fat

19.76 g

-

Polyunsaturated Fat

3.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

732.01 mcg

81%

Vitamin C

179.09 mg

199%

Vitamin D

0 mcg

0%

Minerals

Sodium

2125.49 mg

92%

Potassium

1230.07 mg

26%

Calcium

77.31 mg

6%

Magnesium

49.53 mg

12%

Iron

4.84 mg

27%

Zinc

0.79 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Forbidden Rice Salad contains 1084 calories, 180.02g carbs, 31.73g fat, and 21.68g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 1084 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 44 min

  • Orange jogging icon

    Jogging

    2 h 21 min

  • Green cycling icon

    Cycling

    2 h 25 min

  • Yellow walking icon

    Walking

    4 h 23 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spiced Rice PilafSpiced Rice Pilaf
4 servings701 Cal99 g14.23 g29.32 g
Cucumber and Rice RollCucumber and Rice Roll
2 rolls684 Cal148.09 g14.34 g4.06 g
Spiced Rice with Beans
4 servings896 Cal154.52 g36.39 g16.79 g

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