Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.98 g

15%

Net Carbohydrates

36.08 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.9 g

18%

Protein

8.79 g

18%

Total Fat

10.29 g

13%

Saturated Fat

2.28 g

11%

Monounsaturated Fat

3.26 g

Polyunsaturated Fat

4.47 g

Trans Fat

0.09 g

100%

Cholesterol

71 mg

24%

Vitamins

Vitamin A

660 mcg

73%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

67 mg

Potassium

155 mg

Calcium

780 mg

60%

Magnesium

236 mg

56%

Iron

0.36 mg

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 299 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 10 min

Spiced Kuwaiti Cake (Qours Okaili) UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

40.98 g

15%

Net Carbohydrates

36.08 g

15%

Sugars

No data

Added Sugars

No data

Dietary Fiber

4.9 g

18%

Protein

8.79 g

18%

Total Fat

10.29 g

13%

Saturated Fat

2.28 g

11%

Monounsaturated Fat

3.26 g

Polyunsaturated Fat

4.47 g

Trans Fat

0.09 g

100%

Cholesterol

71 mg

24%

Vitamins

Vitamin A

660 mcg

73%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

67 mg

Potassium

155 mg

Calcium

780 mg

60%

Magnesium

236 mg

56%

Iron

0.36 mg

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.