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Spiced Beef Cut

https://eato.health/food-images/feast/act/spiced-beef-cut-51339077-1.webp

Spiced Beef Cut

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

55.84 g

20%

Net Carbohydrates

52.01 g

21%

Sugars

35.21 g

101%

Added Sugars

34.92 g

116%

Dietary Fiber

3.83 g

14%

Protein

184.04 g

368%

Total Fat

193 g

247%

Saturated Fat

63.97 g

320%

Monounsaturated Fat

92.32 g

-

Polyunsaturated Fat

6.96 g

-

Trans Fat

0.02 g

100%

Cholesterol

980 mg

327%

Vitamins

Vitamin A

5.82 mcg

1%

Vitamin C

2.98 mg

3%

Vitamin D

1 mcg

7%

Minerals

Sodium

55119.57 mg

2,397%

Potassium

1615.22 mg

34%

Calcium

212.24 mg

16%

Magnesium

144.93 mg

35%

Iron

20.12 mg

112%

Zinc

46.11 mg

419%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 servings of Spiced Beef Cut contains 2737 calories, 55.84g carbs, 193g fat, and 184.04g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb

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How Long to Burn Off 2737 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 53 min
Jogging
5 h 56 min
Cycling
6 h 6 min
Walking
11 h 3 min

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Entrees & Sides

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Beef Tataki	4 servings	1947 Cal	38.69 g	97.76 g	149.15 g
	1 serving	1923 Cal	33.02 g	107.75 g	152.02 g
	4 servings	2181 Cal	81.04 g	179.32 g	127.61 g

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