• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Soybeans mature seeds sprouted cooked stir-fried with salt

Soybeans mature seeds sprouted cooked stir-fried with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.4 g

3%

Net Carbohydrates

8.6 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.8 g

3%

Protein

13.1 g

26%

Total Fat

7.1 g

9%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

12 mg

13%

Vitamin D

0 mcg

0%

Minerals

Sodium

250 mg

11%

Potassium

567 mg

12%

Calcium

82 mg

6%

Magnesium

96 mg

23%

Iron

0.4 mg

2%

Zinc

2.1 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 125 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Similar Food

Fiddlehead ferns raw

Fiddlehead ferns raw

100 g34 Cal

Sweet potatoes french fried frozen unprepared

Sweet potatoes french fried frozen unprepared

3 oz155 Cal

Vegetables mixed canned drained solids

Vegetables mixed canned drained solids

1 cup80 Cal

Potatoes scalloped home-prepared with margarine

Potatoes scalloped home-prepared with margarine

1 cup216 Cal

Corn sweet white frozen kernels on cob cooked boiled drained with salt

Corn sweet white frozen kernels on cob cooked boiled drained with salt

1 ear, yields59 Cal