Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1 g

Net Carbohydrates

1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.65 g

Total Fat

0.2 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8.18 mcg

Vitamin C

3.04 mg

Vitamin D

0 mcg

Minerals

Sodium

74.4 mg

Potassium

84.94 mg

Calcium

18.91 mg

Magnesium

9.3 mg

Iron

0.34 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 11 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min

Winged bean immature seeds cooked boiled drained with salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1 g

Net Carbohydrates

1 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.65 g

Total Fat

0.2 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

8.18 mcg

Vitamin C

3.04 mg

Vitamin D

0 mcg

Minerals

Sodium

74.4 mg

Potassium

84.94 mg

Calcium

18.91 mg

Magnesium

9.3 mg

Iron

0.34 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.