Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.4 g

18%

Net Carbohydrates

47.21 g

19%

Sugars

36 g

103%

Added Sugars

34.92 g

116%

Dietary Fiber

3.19 g

11%

Protein

237.45 g

475%

Total Fat

35.21 g

45%

Saturated Fat

10.86 g

54%

Monounsaturated Fat

15.05 g

Polyunsaturated Fat

5.32 g

Trans Fat

0.15 g

100%

Cholesterol

600 mg

200%

Vitamins

Vitamin A

9.48 mcg

Vitamin C

7.3 mg

Vitamin D

0 mcg

Minerals

Sodium

7573.63 mg

329%

Potassium

4540.53 mg

97%

Calcium

223.22 mg

17%

Magnesium

374.48 mg

89%

Iron

12.42 mg

69%

Zinc

20.96 mg

191%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1514 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 40 min
Jogging
3 h 10 min
Cycling
3 h 15 min
Walking
5 h 53 min

Soy-Braised Pork

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.4 g

18%

Net Carbohydrates

47.21 g

19%

Sugars

36 g

103%

Added Sugars

34.92 g

116%

Dietary Fiber

3.19 g

11%

Protein

237.45 g

475%

Total Fat

35.21 g

45%

Saturated Fat

10.86 g

54%

Monounsaturated Fat

15.05 g

Polyunsaturated Fat

5.32 g

Trans Fat

0.15 g

100%

Cholesterol

600 mg

200%

Vitamins

Vitamin A

9.48 mcg

Vitamin C

7.3 mg

Vitamin D

0 mcg

Minerals

Sodium

7573.63 mg

329%

Potassium

4540.53 mg

97%

Calcium

223.22 mg

17%

Magnesium

374.48 mg

89%

Iron

12.42 mg

69%

Zinc

20.96 mg

191%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1514 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 40 min
Jogging
3 h 10 min
Cycling
3 h 15 min
Walking
5 h 53 min

Soy-Braised Pork

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1514 Calories?

Soy-Braised Pork

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1514 Calories?

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Soy-Braised Pork

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1514 Calories?

Soy-Braised Pork

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1514 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value