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  1. Food Database
  2. Entrees & Sides
  3. Soy-Based Salad Dressing
Soy-Based Salad Dressing

Soy-Based Salad Dressing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.9 g

8%

Net Carbohydrates

21.85 g

9%

Sugars

17.91 g

51%

Added Sugars

17.24 g

57%

Dietary Fiber

1.05 g

4%

Protein

5.75 g

12%

Total Fat

27.62 g

35%

Saturated Fat

3.92 g

20%

Monounsaturated Fat

10.86 g

-

Polyunsaturated Fat

11.53 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

7.49 mcg

1%

Vitamin C

3.96 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

3505.8 mg

152%

Potassium

349.96 mg

7%

Calcium

38.85 mg

3%

Magnesium

52.2 mg

12%

Iron

1.3 mg

7%

Zinc

0.7 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Soy-Based Salad Dressing contains 349 calories, 22.9g carbs, 27.62g fat, and 5.75g protein.
High SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 349 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

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