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  1. Food Database
  2. Entrees & Sides
  3. Soy-Based Marinade
Soy-Based Marinade

Soy-Based Marinade

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.62 g

17%

Net Carbohydrates

43.94 g

18%

Sugars

35.19 g

101%

Added Sugars

34.48 g

115%

Dietary Fiber

1.68 g

6%

Protein

11.31 g

23%

Total Fat

68.47 g

88%

Saturated Fat

9.5 g

48%

Monounsaturated Fat

44.92 g

-

Polyunsaturated Fat

11.72 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.32 mcg

0%

Vitamin C

3.32 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

7008.85 mg

305%

Potassium

651.95 mg

14%

Calcium

67.04 mg

5%

Magnesium

101.82 mg

24%

Iron

2.61 mg

15%

Zinc

1.35 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 814 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 58 min

  • Orange jogging icon

    Jogging

    1 h 42 min

  • Green cycling icon

    Cycling

    1 h 45 min

  • Yellow walking icon

    Walking

    3 h 10 min

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