Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.3 g

Net Carbohydrates

1.61 g

Sugars

0.44 g

Added Sugars

No data

Dietary Fiber

0.69 g

Protein

6.71 g

13%

Total Fat

11.38 g

15%

Saturated Fat

5.57 g

28%

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

2.11 g

Trans Fat

No data

Cholesterol

28.98 mg

10%

Vitamins

Vitamin A

59.91 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

501.48 mg

22%

Potassium

20.16 mg

Calcium

160.65 mg

12%

Magnesium

6.3 mg

Iron

0.14 mg

Zinc

0.65 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Sauce, Nestle Chef-Mate, Golden Cheese, Ready to Serve contains 139 calories, 2.3g carbs, 11.38g fat, and 6.71g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 139 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Sauce, Nestle Chef-Mate, Golden Cheese, Ready to Serve

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.3 g

Net Carbohydrates

1.61 g

Sugars

0.44 g

Added Sugars

No data

Dietary Fiber

0.69 g

Protein

6.71 g

13%

Total Fat

11.38 g

15%

Saturated Fat

5.57 g

28%

Monounsaturated Fat

3.1 g

Polyunsaturated Fat

2.11 g

Trans Fat

No data

Cholesterol

28.98 mg

10%

Vitamins

Vitamin A

59.91 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

501.48 mg

22%

Potassium

20.16 mg

Calcium

160.65 mg

12%

Magnesium

6.3 mg

Iron

0.14 mg

Zinc

0.65 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.