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  1. Food Database
  2. Soups & Sauces
  3. Cheese Sauce, Ready-to-Serve
Sauce cheese ready-to-serve

Cheese Sauce, Ready-to-Serve

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.3 g

2%

Net Carbohydrates

3.99 g

2%

Sugars

0.26 g

1%

Added Sugars

No data

-

Dietary Fiber

0.32 g

1%

Protein

4.23 g

8%

Total Fat

8.37 g

11%

Saturated Fat

3.79 g

19%

Monounsaturated Fat

2.41 g

-

Polyunsaturated Fat

1.64 g

-

Trans Fat

No data

-

Cholesterol

18.27 mg

6%

Vitamins

Vitamin A

48.51 mcg

5%

Vitamin C

0.25 mg

0%

Vitamin D

No data

-

Minerals

Sodium

521.64 mg

23%

Potassium

18.9 mg

0%

Calcium

115.92 mg

9%

Magnesium

5.67 mg

1%

Iron

0.13 mg

1%

Zinc

0.62 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Cheese Sauce, Ready-to-Serve contains 110 calories, 4.3g carbs, 8.37g fat, and 4.23g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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