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  1. Rye Sandwich-type Crackers with Cheese Filling
Rye Sandwich-type Crackers with Cheese Filling

Rye Sandwich-type Crackers with Cheese Filling

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.63 g

3%

Net Carbohydrates

8.12 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.51 g

2%

Protein

1.31 g

2%

Total Fat

3.17 g

4%

Saturated Fat

0.85 g

4%

Monounsaturated Fat

1.74 g

-

Polyunsaturated Fat

0.41 g

-

Trans Fat

No data

-

Cholesterol

1.28 mg

0%

Vitamins

Vitamin A

1.14 mcg

0%

Vitamin C

0.06 mg

0%

Vitamin D

No data

-

Minerals

Sodium

148.25 mg

7%

Potassium

48.56 mg

1%

Calcium

31.52 mg

4%

Magnesium

5.25 mg

2%

Iron

0.35 mg

2%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 oz of Rye Sandwich-type Crackers with Cheese Filling contains 68 calories, 8.63g carbs, 3.17g fat, and 1.31g protein.
High Saturated FatHigh SodiumLow Cholesterol
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How Long to Burn Off 68 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

Home
Food Database
Baked Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Crackers Cheese Sandwich-type with Filling
6 cracker 1 cracker = 6.5g191 Cal22.92 g3.48 g9.52 g
Crackers Sandwich with Cheese Filling, Standard, Snack-type

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0.5 oz
68 Cal
8.76 g
1.32 g
3 g
Crackers Cheese Sandwich-type with Peanut Butter FillingCrackers Cheese Sandwich-type with Peanut Butter Filling
6 cracker193 Cal22.13 g4.84 g9.8 g
Crackers Cheese Sandwich-type with Filling
Crackers Sandwich with Cheese Filling, Standard, Snack-type