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  1. Food Database
  2. Lamb Veal & Game
  3. Roasted Game Meat Squirrel
Game meat squirrel cooked roasted

Roasted Game Meat Squirrel

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

96.31 g

193%

Total Fat

14.68 g

19%

Saturated Fat

1.69 g

8%

Monounsaturated Fat

5.59 g

-

Polyunsaturated Fat

5.27 g

-

Trans Fat

No data

-

Cholesterol

378.73 mg

126%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

372.47 mg

16%

Potassium

1101.76 mg

23%

Calcium

9.39 mg

1%

Magnesium

87.64 mg

21%

Iron

21.32 mg

118%

Zinc

5.57 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked (yield from 1 lb raw meat, boneless) of Roasted Game Meat Squirrel contains 541 calories, 0g carbs, 14.68g fat, and 96.31g protein.
High IronHigh ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 541 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 12 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roasted Game Meat CaribouRoasted Game Meat Caribou
1 piece, cooked (yield from 1 lb raw meat, boneless)568 Cal0 g101.22 g15.03 g
Roasted Game Meat BeaverRoasted Game Meat Beaver
1 piece, cooked (yield from 1 lb raw meat, boneless)664 Cal0 g109.08 g21.78 g
Roasted Game Meat Goat
1 piece, cooked (yield from 1 lb raw meat, boneless)486 Cal0 g92.14 g10.3 g

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