• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Rice white short-grain raw unenriched

Rice white short-grain raw unenriched

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

158.3 g

58%

Net Carbohydrates

158.3 g

64%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

13 g

26%

Total Fat

1.04 g

1%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.32 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2 mg

0%

Potassium

152 mg

3%

Calcium

6 mg

0%

Magnesium

46 mg

11%

Iron

1.6 mg

9%

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 716 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 44 min

  • Orange jogging icon

    Jogging

    1 h 30 min

  • Green cycling icon

    Cycling

    1 h 32 min

  • Yellow walking icon

    Walking

    2 h 47 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Dec 12, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nov 25, 2025

Similar Food

Macaroni cooked enriched

Macaroni cooked enriched

1 cup elbow shaped221 Cal

Oats

Oats

1 cup591 Cal

Pasta whole wheat dry uncooked

Pasta whole wheat dry uncooked

2 oz201 Cal

Couscous or cous cous cooked without salt

Couscous or cous cous cooked

1 cup, cooked176 Cal

Cooked gluten free pasta made with brown rice flour

Cooked gluten free pasta made with brown rice flour

1 cup spaghetti not packed233 Cal