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  1. Food Database
  2. Cereals & Pasta
  3. Rice, White, Short-Grain, Raw, Unenriched
Rice white short-grain raw unenriched

Rice, White, Short-Grain, Raw, Unenriched

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

158.3 g

58%

Net Carbohydrates

158.3 g

64%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

13 g

26%

Total Fat

1.04 g

1%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.32 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2 mg

0%

Potassium

152 mg

3%

Calcium

6 mg

0%

Magnesium

46 mg

11%

Iron

1.6 mg

9%

Zinc

2.2 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice, White, Short-Grain, Raw, Unenriched contains 716 calories, 158.3g carbs, 1.04g fat, and 13g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 716 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 48 min

  • Orange jogging icon

    Jogging

    1 h 34 min

  • Green cycling icon

    Cycling

    1 h 36 min

  • Yellow walking icon

    Walking

    2 h 54 min

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