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  1. Food Database
  2. Soups & Sauces
  3. Restaurant-prepared Soup Shark Fin
Soup shark fin restaurant-prepared

Restaurant-prepared Soup Shark Fin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.21 g

3%

Net Carbohydrates

8.21 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.91 g

14%

Total Fat

4.32 g

6%

Saturated Fat

1.08 g

5%

Monounsaturated Fat

1.26 g

-

Polyunsaturated Fat

0.74 g

-

Trans Fat

No data

-

Cholesterol

4.32 mg

1%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.22 mg

0%

Vitamin D

No data

-

Minerals

Sodium

1082.16 mg

47%

Potassium

114.48 mg

2%

Calcium

21.6 mg

2%

Magnesium

15.12 mg

4%

Iron

2.03 mg

11%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Restaurant-prepared Soup Shark Fin contains 99 calories, 8.21g carbs, 4.32g fat, and 6.91g protein.
High SodiumLow CarbLow Cholesterol
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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dehydrated Minestrone Soup Prepared with WaterDehydrated Minestrone Soup Prepared with Water
1 cup (8 fl oz)79 Cal11.91 g4.45 g1.73 g
Canned Condensed Pepperpot SoupCanned Condensed Pepperpot Soup
1 cup (8 fl oz)207 Cal18.84 g12.77 g9.3 g
Bean Soup with Frankfurters
1 cup (8 fl oz)188 Cal22 g9.98 g6.97 g

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