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  1. Dehydrated Minestrone Soup Prepared with Water
Dehydrated Minestrone Soup Prepared with Water

Dehydrated Minestrone Soup Prepared with Water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.91 g

4%

Net Carbohydrates

11.91 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

4.45 g

7%

Total Fat

1.73 g

2%

Saturated Fat

0.81 g

4%

Monounsaturated Fat

0.74 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

2.54 mg

1%

Vitamins

Vitamin A

88.39 mcg

11%

Vitamin C

1.02 mg

1%

Vitamin D

No data

-

Minerals

Sodium

1026.16 mg

51%

Potassium

340.36 mg

10%

Calcium

38.1 mg

5%

Magnesium

7.62 mg

2%

Iron

1.02 mg

7%

Zinc

0.76 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Dehydrated Minestrone Soup Prepared with Water contains 79 calories, 11.91g carbs, 1.73g fat, and 4.45g protein.
High SodiumLow CarbLow Cholesterol
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How Long to Burn Off 79 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    12 min

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    Jogging

    11 min

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    20 min

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