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Restaurant latino empanadas beef prepared

Restaurant latino empanadas beef prepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.76 g

10%

Net Carbohydrates

25.98 g

11%

Sugars

1.64 g

5%

Added Sugars

No data

-

Dietary Fiber

1.78 g

6%

Protein

10.07 g

20%

Total Fat

16.35 g

21%

Saturated Fat

4.59 g

23%

Monounsaturated Fat

6.34 g

-

Polyunsaturated Fat

3.8 g

-

Trans Fat

0.74 g

100%

Cholesterol

23.14 mg

8%

Vitamins

Vitamin A

15.54 mcg

2%

Vitamin C

0.62 mg

1%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

391.6 mg

17%

Potassium

169.1 mg

4%

Calcium

17.8 mg

1%

Magnesium

18.69 mg

4%

Iron

2.4 mg

13%

Zinc

1.66 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 298 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 10 min

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