Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.04 g

Net Carbohydrates

0.04 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.04 g

Total Fat

3.78 g

Saturated Fat

0.65 g

Monounsaturated Fat

1.49 g

Polyunsaturated Fat

1.48 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

50.44 mcg

Vitamin C

0.01 mg

Vitamin D

No data

Minerals

Sodium

44.32 mg

Potassium

1.97 mg

Calcium

1.41 mg

Magnesium

0.14 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Regular, Hard, Safflower and Soybean Hydrogenated Margarine contains 34 calories, 0.04g carbs, 3.78g fat, and 0.04g protein.

High Saturated Fat High Sodium Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Margarine regular hard safflower and soybean hydrogenated

Regular, Hard, Safflower and Soybean Hydrogenated Margarine

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.04 g

Net Carbohydrates

0.04 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.04 g

Total Fat

3.78 g

Saturated Fat

0.65 g

Monounsaturated Fat

1.49 g

Polyunsaturated Fat

1.48 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

50.44 mcg

Vitamin C

0.01 mg

Vitamin D

No data

Minerals

Sodium

44.32 mg

Potassium

1.97 mg

Calcium

1.41 mg

Magnesium

0.14 mg

Iron

0 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Regular, Hard, Safflower and Soybean Hydrogenated Margarine contains 34 calories, 0.04g carbs, 3.78g fat, and 0.04g protein.

High Saturated Fat High Sodium Low Carb Low Cholesterol Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Regular, Hard, Safflower and Soybean Hydrogenated Margarine

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 34 Calories?

Regular, Hard, Safflower and Soybean Hydrogenated Margarine

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 34 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Hard Hydrogenated Safflower Soybean Cottonseed Margarine, Regular	1 tsp	34 Cal	0.04 g	0.04 g	3.78 g
	1 tsp	34 Cal	0.04 g	0.04 g	3.78 g
	1 tsp	34 Cal	0.04 g	0.04 g	3.78 g

Regular, Hard, Safflower and Soybean Hydrogenated Margarine

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 34 Calories?

Regular, Hard, Safflower and Soybean Hydrogenated Margarine

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 34 Calories?

Related Blogs

Food Nutrition Comparison

Related Blogs

Similar Food

75 Hard Challenge: A Guide to This 75-Day Program

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

What Is Miso? Health Benefits & How to Use

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value