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  1. Reduced Sugar Cola with Caffeine
Reduced Sugar Cola with Caffeine

Reduced Sugar Cola with Caffeine

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

5.16 g

2%

Net Carbohydrates

5.16 g

2%

Sugars

5.16 g

15%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

4 mg

0%

Potassium

3 mg

0%

Calcium

2 mg

0%

Magnesium

0 mg

0%

Iron

0.02 mg

0%

Zinc

0.01 mg

0%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

0%

Vitamin C

0%

Vitamin D

0%

Vitamin E

0%

Vitamin K

0%

Vitamin B1

0%

Vitamin B2

0%

Vitamin B3

0%

Vitamin B5

0%

Vitamin B6

0%

Vitamin B7

-

Vitamin B9

0%

Vitamin B12

0%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

0.2%

Iron

0.1%

Magnesium

0%

Phosphorus

0.9%

Potassium

0.1%

Sodium

0.2%

Zinc

0.1%

Copper

0%

Manganese

0%

Selenium

0.2%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 g of Reduced Sugar Cola with Caffeine contains 20 calories, 5.16g carbs, 0g fat, and 0g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 20 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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