Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.93 g

Net Carbohydrates

0.93 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.79 g

30%

Total Fat

3.33 g

Saturated Fat

1.13 g

Monounsaturated Fat

0.71 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

380.81 mg

127%

Vitamins

Vitamin A

107.12 mcg

13%

Vitamin C

12.43 mg

12%

Vitamin D

No data

Minerals

Sodium

176.28 mg

Potassium

313.01 mg

Calcium

14.69 mg

Magnesium

19.21 mg

Iron

7.21 mg

48%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Lamb Variety Meats and By-products Kidneys contains 110 calories, 0.93g carbs, 3.33g fat, and 17.79g protein.

High Iron Low Carb

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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Raw Lamb Variety Meats and By-products Kidneys

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.93 g

Net Carbohydrates

0.93 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.79 g

30%

Total Fat

3.33 g

Saturated Fat

1.13 g

Monounsaturated Fat

0.71 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

380.81 mg

127%

Vitamins

Vitamin A

107.12 mcg

13%

Vitamin C

12.43 mg

12%

Vitamin D

No data

Minerals

Sodium

176.28 mg

Potassium

313.01 mg

Calcium

14.69 mg

Magnesium

19.21 mg

Iron

7.21 mg

48%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.