Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.08 g

Net Carbohydrates

4.08 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.71 g

Total Fat

0.22 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

638.94 mcg

71%

Vitamin C

12.08 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

50.6 mg

Potassium

561.2 mg

12%

Calcium

89.7 mg

Magnesium

77.05 mg

18%

Iron

0.89 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Purslane, Cooked, Boiled, Drained, Without Salt contains 21 calories, 4.08g carbs, 0.22g fat, and 1.71g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 21 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
6 min

Purslane, Cooked, Boiled, Drained, Without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

4.08 g

Net Carbohydrates

4.08 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.71 g

Total Fat

0.22 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

638.94 mcg

71%

Vitamin C

12.08 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

50.6 mg

Potassium

561.2 mg

12%

Calcium

89.7 mg

Magnesium

77.05 mg

18%

Iron

0.89 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.