Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.2 g

Net Carbohydrates

20.2 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.76 g

Total Fat

1.71 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

6 mg

Vitamins

Vitamin A

45.83 mcg

Vitamin C

0.8 mg

Vitamin D

0.83 mcg

Minerals

Sodium

268 mg

12%

Potassium

130 mg

Calcium

101 mg

Magnesium

11 mg

Iron

0.06 mg

Zinc

0.33 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Puddings, Lemon Dry Mix, Instant, Prepared With 2% Milk contains 107 calories, 20.2g carbs, 1.71g fat, and 2.76g protein.

Low Cholesterol

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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
14 min
Cycling
15 min
Walking
26 min

Puddings, Lemon Dry Mix, Instant, Prepared With 2% Milk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.2 g

Net Carbohydrates

20.2 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.76 g

Total Fat

1.71 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

6 mg

Vitamins

Vitamin A

45.83 mcg

Vitamin C

0.8 mg

Vitamin D

0.83 mcg

Minerals

Sodium

268 mg

12%

Potassium

130 mg

Calcium

101 mg

Magnesium

11 mg

Iron

0.06 mg

Zinc

0.33 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.