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  1. Food Database
  2. Sweets
  3. Puddings Lemon Dry Mix Instant Prepared with 2% Milk
Puddings lemon dry mix instant prepared with 2% milk

Puddings Lemon Dry Mix Instant Prepared with 2% Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.2 g

7%

Net Carbohydrates

20.2 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.76 g

6%

Total Fat

1.71 g

2%

Saturated Fat

0.97 g

5%

Monounsaturated Fat

0.48 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

6 mg

2%

Vitamins

Vitamin A

45.83 mcg

5%

Vitamin C

0.8 mg

1%

Vitamin D

0.83 mcg

6%

Minerals

Sodium

268 mg

12%

Potassium

130 mg

3%

Calcium

101 mg

8%

Magnesium

11 mg

3%

Iron

0.06 mg

0%

Zinc

0.33 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Puddings Lemon Dry Mix Instant Prepared with 2% Milk contains 107 calories, 20.2g carbs, 1.71g fat, and 2.76g protein.
Low Cholesterol
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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    26 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Lemon Dry Mix Instant Puddings Prepared with Whole MilkLemon Dry Mix Instant Puddings Prepared with Whole Milk
0.5 cup169 Cal29.55 g3.97 g4.26 g
Instant Prepared Chocolate Puddings, Dry Mix with 2% Milk
100 g105 Cal18.89 g3.15 g1.92 g
Dry Mix and Instant Coconut Cream Puddings Prepared with 2% Milk
0.5 cup157 Cal28.22 g4.26 g3.38 g

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  • Puddings lemon dry mix instant prepared with whole milk

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  • Puddings chocolate dry mix instant prepared with whole milk

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  • Puddings coconut cream dry mix instant prepared with whole milk

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Instant Prepared Chocolate Puddings, Dry Mix with 2% Milk
Dry Mix and Instant Coconut Cream Puddings Prepared with 2% Milk