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  1. Food Database
  2. Sweets
  3. Dry Mix Chocolate Puddings, Instant Prepared with Whole Milk
Puddings chocolate dry mix instant prepared with whole milk

Dry Mix Chocolate Puddings, Instant Prepared with Whole Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

27.64 g

10%

Net Carbohydrates

26.17 g

11%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.47 g

5%

Protein

4.56 g

9%

Total Fat

4.56 g

6%

Saturated Fat

2.69 g

13%

Monounsaturated Fat

1.35 g

-

Polyunsaturated Fat

0.26 g

-

Trans Fat

No data

-

Cholesterol

16.17 mg

5%

Vitamins

Vitamin A

38.22 mcg

4%

Vitamin C

1.32 mg

1%

Vitamin D

No data

-

Minerals

Sodium

417.48 mg

18%

Potassium

244.02 mg

5%

Calcium

149.94 mg

12%

Magnesium

26.46 mg

6%

Iron

0.43 mg

2%

Zinc

0.62 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Dry Mix Chocolate Puddings, Instant Prepared with Whole Milk contains 163 calories, 27.64g carbs, 4.56g fat, and 4.56g protein.
Low Cholesterol
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How Long to Burn Off 163 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Instant Prepared Chocolate Puddings, Dry Mix with 2% MilkInstant Prepared Chocolate Puddings, Dry Mix with 2% Milk
100 g105 Cal18.89 g3.15 g1.92 g
Lemon Dry Mix Instant Puddings Prepared with Whole Milk
0.5 cup169 Cal29.55 g3.97 g4.26 g
Dry Mix, Instant Coconut Cream Puddings with Whole Milk
0.5 cup172 Cal28.08 g4.26 g5.14 g

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