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  1. Food Database
  2. Breakfast Cereals
  3. Presweetened Cereals Ready-to-eat, Single Brand, Corn Rice Wheat Oats with Fruit and Almonds
Cereals ready-to-eat corn rice wheat oats presweetened with fruit and almonds single brand

Presweetened Cereals Ready-to-eat, Single Brand, Corn Rice Wheat Oats with Fruit and Almonds

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.88 g

16%

Net Carbohydrates

42.3 g

17%

Sugars

16.06 g

46%

Added Sugars

No data

-

Dietary Fiber

2.59 g

9%

Protein

3.57 g

7%

Total Fat

2.92 g

4%

Saturated Fat

0.33 g

2%

Monounsaturated Fat

1.6 g

-

Polyunsaturated Fat

0.83 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

219.93 mcg

24%

Vitamin C

0.5 mg

1%

Vitamin D

1 mcg

7%

Minerals

Sodium

187.55 mg

8%

Potassium

107.25 mg

2%

Calcium

22.55 mg

2%

Magnesium

31.35 mg

7%

Iron

1.82 mg

10%

Zinc

0.88 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.25 cup of Presweetened Cereals Ready-to-eat, Single Brand, Corn Rice Wheat Oats with Fruit and Almonds contains 217 calories, 44.88g carbs, 2.92g fat, and 3.58g protein.
High SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 217 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    53 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Ready-To-Eat, Whole Wheat, Rolled Oats, Presweetened with Walnuts and Fruit Single Brand CerealsReady-To-Eat, Whole Wheat, Rolled Oats, Presweetened with Walnuts and Fruit Single Brand Cereals
1 cup230 Cal41.83 g5.78 g5.19 g
Bear Naked, Cranberry Raisin Cereals Ready-to-eat
0.67 cup210 Cal43.9 g5.1 g3.08 g
Kellogg, Ready-to-eat Granola with Raisins, Low Fat
0.66 cup210 Cal44.05 g4.95 g2.86 g

Similar Food

  • Cereals ready-to-eat whole wheat rolled oats presweetened with walnuts and fruit single brand

    Ready-To-Eat, Whole Wheat, Rolled Oats, Presweetened with Walnuts and Fruit Single Brand CerealsA

    1 cup230 Cal

  • Cereals ready-to-eat bear naked cranberry raisin

    Bear Naked, Cranberry Raisin Cereals Ready-to-eatA

    0.67 cup210 Cal

  • Cereals ready-to-eat kellogg low fat granola with raisins

    Kellogg, Ready-to-eat Granola with Raisins, Low FatA

    0.66 cup210 Cal

  • Cereals ready-to-eat kashi medley by kellogg

    Kellogg, Ready-to-eat Kashi MedleyA

    0.75 cup113 Cal

  • Cereals ready-to-eat quaker mother peanut butter bumpers cereal

    Quaker, Mother, Peanut Butter Bumpers Cereal, Ready-to-eatB

    100 g407 Cal

Bear Naked, Cranberry Raisin Cereals Ready-to-eat
Kellogg, Ready-to-eat Granola with Raisins, Low Fat

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