Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.29 g

11%

Net Carbohydrates

28.59 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.7 g

10%

Protein

5.19 g

10%

Total Fat

10.54 g

14%

Saturated Fat

6.45 g

32%

Monounsaturated Fat

2.97 g

Polyunsaturated Fat

0.48 g

Trans Fat

No data

Cholesterol

26.95 mg

Vitamins

Vitamin A

80.85 mcg

Vitamin C

8.09 mg

Vitamin D

0 mcg

Minerals

Sodium

835.45 mg

36%

Potassium

497.35 mg

11%

Calcium

88.2 mg

Magnesium

34.3 mg

Iron

0.93 mg

Zinc

0.61 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (unprepared) of Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk, and Butter contains 228 calories, 31.29g carbs, 10.54g fat, and 5.19g protein.

Low Cholesterol

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How Long to Burn Off 228 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk, and Butter

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.29 g

11%

Net Carbohydrates

28.59 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.7 g

10%

Protein

5.19 g

10%

Total Fat

10.54 g

14%

Saturated Fat

6.45 g

32%

Monounsaturated Fat

2.97 g

Polyunsaturated Fat

0.48 g

Trans Fat

No data

Cholesterol

26.95 mg

Vitamins

Vitamin A

80.85 mcg

Vitamin C

8.09 mg

Vitamin D

0 mcg

Minerals

Sodium

835.45 mg

36%

Potassium

497.35 mg

11%

Calcium

88.2 mg

Magnesium

34.3 mg

Iron

0.93 mg

Zinc

0.61 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (unprepared) of Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk, and Butter contains 228 calories, 31.29g carbs, 10.54g fat, and 5.19g protein.

Low Cholesterol