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  1. Food Database
  2. Vegetables
  3. Potatoes O'Brien, Frozen, Prepared
Potatoes o'brien frozen prepared

Potatoes O'Brien, Frozen, Prepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.86 g

8%

Net Carbohydrates

20.16 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.7 g

6%

Protein

2.22 g

4%

Total Fat

13.21 g

17%

Saturated Fat

3.31 g

17%

Monounsaturated Fat

5.82 g

-

Polyunsaturated Fat

3.47 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

56.4 mcg

6%

Vitamin C

10.4 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

43 mg

2%

Potassium

473 mg

10%

Calcium

20 mg

2%

Magnesium

34 mg

8%

Iron

0.96 mg

5%

Zinc

0.55 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Potatoes O'Brien, Frozen, Prepared contains 204 calories, 21.86g carbs, 13.21g fat, and 2.22g protein.
Low CholesterolLow Sodium
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How Long to Burn Off 204 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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