Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.13 g

Net Carbohydrates

14.89 g

Sugars

0.13 g

Added Sugars

No data

Dietary Fiber

1.23 g

Protein

1.46 g

Total Fat

3.03 g

Saturated Fat

0.61 g

Monounsaturated Fat

1.92 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

11.25 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

14.95 mg

Potassium

265.2 mg

Calcium

5.85 mg

Magnesium

13.65 mg

Iron

0.4 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 96 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
13 min
Walking
23 min

Potatoes french fried all types salt not added in processing frozen as purchased

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.13 g

Net Carbohydrates

14.89 g

Sugars

0.13 g

Added Sugars

No data

Dietary Fiber

1.23 g

Protein

1.46 g

Total Fat

3.03 g

Saturated Fat

0.61 g

Monounsaturated Fat

1.92 g

Polyunsaturated Fat

0.17 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

11.25 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

14.95 mg

Potassium

265.2 mg

Calcium

5.85 mg

Magnesium

13.65 mg

Iron

0.4 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.