Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34.93 g

13%

Net Carbohydrates

32.37 g

13%

Sugars

0.35 g

Added Sugars

No data

Dietary Fiber

2.56 g

Protein

2.73 g

Total Fat

11.58 g

15%

Saturated Fat

2.12 g

11%

Monounsaturated Fat

5.82 g

Polyunsaturated Fat

3.01 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.32 mcg

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

592.64 mg

26%

Potassium

367.36 mg

Calcium

17.92 mg

Magnesium

21.76 mg

Iron

0.74 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 246 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
58 min

Potato puffs frozen oven-heated

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

34.93 g

13%

Net Carbohydrates

32.37 g

13%

Sugars

0.35 g

Added Sugars

No data

Dietary Fiber

2.56 g

Protein

2.73 g

Total Fat

11.58 g

15%

Saturated Fat

2.12 g

11%

Monounsaturated Fat

5.82 g

Polyunsaturated Fat

3.01 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.32 mcg

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

592.64 mg

26%

Potassium

367.36 mg

Calcium

17.92 mg

Magnesium

21.76 mg

Iron

0.74 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.