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Homemade hashed brown potatoes

Homemade hashed brown potatoes

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

54.77 g

20%

Net Carbohydrates

49.78 g

20%

Sugars

2.32 g

7%

Added Sugars

No data

-

Dietary Fiber

4.99 g

18%

Protein

4.68 g

9%

Total Fat

19.53 g

25%

Saturated Fat

2.94 g

15%

Monounsaturated Fat

8.27 g

-

Polyunsaturated Fat

7.34 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.39 mcg

0%

Vitamin C

20.28 mg

23%

Vitamin D

0 mcg

0%

Minerals

Sodium

533.52 mg

23%

Potassium

898.56 mg

19%

Calcium

21.84 mg

2%

Magnesium

54.6 mg

13%

Iron

0.86 mg

5%

Zinc

0.73 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 413 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    52 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

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