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Food Database
Entrees & Sides
Pork Tenderloin Sandwich, Veggies & Orange

Pork Tenderloin Sandwich, Veggies & Orange

Pork Tenderloin Sandwich, Veggies & Orange

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51.54 g

19%

Net Carbohydrates

39 g

16%

Sugars

20.04 g

57%

Added Sugars

0 g

0%

Dietary Fiber

12.55 g

45%

Protein

26.52 g

53%

Total Fat

15.77 g

20%

Saturated Fat

2.67 g

13%

Monounsaturated Fat

6.46 g

-

Polyunsaturated Fat

4.46 g

-

Trans Fat

0.03 g

100%

Cholesterol

46.39 mg

15%

Vitamins

Vitamin A

614.61 mcg

68%

Vitamin C

65.04 mg

72%

Vitamin D

0.37 mcg

2%

Minerals

Sodium

534.32 mg

23%

Potassium

956.05 mg

20%

Calcium

140.39 mg

11%

Magnesium

111.52 mg

27%

Iron

3.61 mg

20%

Zinc

3.1 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Pork Tenderloin Sandwich, Veggies & Orange contains 428 calories, 51.54g carbs, 15.77g fat, and 26.52g protein.

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How Long to Burn Off 428 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
58 min
Walking
1 h 44 min

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