Poached Eggs on Toast, With Smoked Salmon

Net Carbohydrates

20.74 g

8%

Sugars

2.44 g

7%

Added Sugars

0 g

0%

Dietary Fiber

3.48 g

12%

Saturated Fat

8.91 g

45%

Monounsaturated Fat

5.06 g

-

Polyunsaturated Fat

2.2 g

-

Trans Fat

0.48 g

100%

Cholesterol

192.9 mg

64%

Vitamin A

166.42 mcg

18%

Vitamin C

0 mg

0%

Vitamin D

0.88 mcg

6%

Sodium

1569.11 mg

68%

Potassium

214.47 mg

5%

Calcium

123.69 mg

10%

Magnesium

48.56 mg

12%

Iron

2.24 mg

12%

Zinc

1.62 mg

15%