Plantains, Cooked

Net Carbohydrates

78.34 g

32%

Sugars

42.66 g

122%

Added Sugars

No data

-

Dietary Fiber

4.4 g

16%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

90.92 mcg

10%

Vitamin C

32.8 mg

36%

Vitamin D

0 mcg

0%

Sodium

4 mg

0%

Potassium

954 mg

20%

Calcium

6 mg

0%

Magnesium

82 mg

20%

Iron

0.56 mg

3%

Zinc

0.42 mg

4%