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  1. Food Database
  2. Snacks
  3. Lightly Salted Potato Chips
Snacks potato chips lightly salted

Lightly Salted Potato Chips

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.99 g

5%

Net Carbohydrates

13.82 g

6%

Sugars

0.1 g

0%

Added Sugars

No data

-

Dietary Fiber

1.18 g

4%

Protein

1.88 g

4%

Total Fat

9.91 g

13%

Saturated Fat

1.54 g

8%

Monounsaturated Fat

4.18 g

-

Polyunsaturated Fat

3.48 g

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

7.64 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

52.36 mg

2%

Potassium

365.12 mg

8%

Calcium

6.72 mg

1%

Magnesium

17.36 mg

4%

Iron

0.4 mg

2%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

23 pieces of Lightly Salted Potato Chips contains 157 calories, 14.99g carbs, 9.91g fat, and 1.88g protein.
High Saturated FatHigh Trans FatHigh Vitamin CLow CholesterolLow Sugar
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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Plantain ChipsPlantain Chips
1 oz151 Cal18.1 g0.65 g8.39 g
Made from Dried Multigrain Potato Chips, PreformedMade from Dried Multigrain Potato Chips, Preformed
1 oz143 Cal18.52 g1.5 g7.01 g
Salted Yucca Chips, Cassava
1 oz146 Cal19.63 g0.38 g7.35 g

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