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Pineapple raw extra sweet variety

Pineapple raw extra sweet variety

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.93 g

8%

Net Carbohydrates

18.76 g

8%

Sugars

16 g

46%

Added Sugars

No data

-

Dietary Fiber

2.17 g

8%

Protein

0.82 g

2%

Total Fat

0.17 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

4.39 mcg

0%

Vitamin C

87.42 mg

97%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.55 mg

0%

Potassium

167.4 mg

4%

Calcium

20.15 mg

2%

Magnesium

18.6 mg

4%

Iron

0.43 mg

2%

Zinc

0.19 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 79 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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