Peas and carrots canned no salt added solids liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
21.62 g
8%
Net Carbohydrates
13.21 g
5%
Sugars
7.22 g
21%
Added Sugars
No data
-
Dietary Fiber
8.42 g
30%
Protein
5.53 g
11%
Total Fat
0.69 g
1%
Saturated Fat
0.12 g
1%
Monounsaturated Fat
0.06 g
-
Polyunsaturated Fat
0.33 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
873.91 mcg
97%
Vitamin C
16.83 mg
19%
Vitamin D
0 mcg
0%
Minerals
Sodium
10.2 mg
0%
Potassium
255 mg
5%
Calcium
58.65 mg
5%
Magnesium
35.7 mg
8%
Iron
1.91 mg
11%
Zinc
1.48 mg
13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 97 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min
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