Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

55.06 g

20%

Net Carbohydrates

45.69 g

18%

Sugars

15.88 g

45%

Added Sugars

9.99 g

20%

Dietary Fiber

9.37 g

37%

Protein

12.04 g

20%

Total Fat

10.89 g

14%

Saturated Fat

1.51 g

Monounsaturated Fat

2.6 g

Polyunsaturated Fat

5.18 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

107.27 mcg

13%

Vitamin C

1.5 mg

Vitamin D

2.4 mcg

16%

Minerals

Sodium

74.36 mg

Potassium

597.08 mg

17%

Calcium

305.81 mg

38%

Magnesium

148.45 mg

42%

Iron

4.02 mg

27%

Zinc

2.56 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Overnight Vegan Oats contains 358 calories, 55.06g carbs, 10.89g fat, and 12.04g protein.

High Trans Fat Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 358 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Overnight Vegan Oats

Amount

Unit