Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.61 g

50%

Net Carbohydrates

130.43 g

53%

Sugars

No data

Added Sugars

No data

Dietary Fiber

8.17 g

29%

Protein

14.3 g

29%

Total Fat

64.01 g

82%

Saturated Fat

20.58 g

103%

Monounsaturated Fat

26.05 g

Polyunsaturated Fat

12.26 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

20.88 mg

23%

Vitamin D

0 mcg

Minerals

Sodium

1116.84 mg

49%

Potassium

862.6 mg

18%

Calcium

208.84 mg

16%

Magnesium

63.56 mg

15%

Iron

4.22 mg

23%

Zinc

1.63 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1171 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 50 min
Jogging
2 h 27 min
Cycling
2 h 31 min
Walking
4 h 33 min

Onion rings breaded par fried frozen unprepared

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.61 g

50%

Net Carbohydrates

130.43 g

53%

Sugars

No data

Added Sugars

No data

Dietary Fiber

8.17 g

29%

Protein

14.3 g

29%

Total Fat

64.01 g

82%

Saturated Fat

20.58 g

103%

Monounsaturated Fat

26.05 g

Polyunsaturated Fat

12.26 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

20.88 mg

23%

Vitamin D

0 mcg

Minerals

Sodium

1116.84 mg

49%

Potassium

862.6 mg

18%

Calcium

208.84 mg

16%

Magnesium

63.56 mg

15%

Iron

4.22 mg

23%

Zinc

1.63 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.