Okra Stew (Marag Bamiah) UAE

Net Carbohydrates

2.8 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.8 g

6%

Saturated Fat

0.96 g

5%

Monounsaturated Fat

0.75 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamin A

240 mcg

27%

Vitamin C

10.46 mg

12%

Vitamin D

No data

-

Sodium

282 mg

12%

Potassium

300 mg

6%

Calcium

490 mg

38%

Magnesium

164 mg

39%

Iron

0.36 mg

2%

Zinc

0.15 mg

1%