Oatmeal with Apricots & Cottage Cheese

Net Carbohydrates

44.42 g

18%

Sugars

24.02 g

69%

Added Sugars

0 g

0%

Dietary Fiber

5.22 g

19%

Saturated Fat

2.73 g

14%

Monounsaturated Fat

1.73 g

-

Polyunsaturated Fat

1.01 g

-

Trans Fat

0.14 g

100%

Cholesterol

18.98 mg

6%

Vitamin A

209.93 mcg

23%

Vitamin C

0.17 mg

0%

Vitamin D

2.93 mcg

20%

Sodium

285.11 mg

12%

Potassium

769.62 mg

16%

Calcium

396.36 mg

30%

Magnesium

93.35 mg

22%

Iron

2.2 mg

12%

Zinc

2.67 mg

24%